Preparation instructions
Product must be cooked from frozen. Do not thaw. Ensure product is cooked through and piping hot in centre before serving.
Cooking guide
Oven baked:
Preheat oven to 220°C (220°C fan forced). Place frozen squid on a baking tray and cook for 22 – 24 minutes or until golden brown, turning over halfway through cooking.
Pan fry:
Preheat lightly oiled frypan to medium temperature. Place frozen squid in frypan and cook for 8 – 10 minutes. Turn occasionally. Drain well before serving.
Deep fry:
Preheat oil to 180°C. Deep fry frozen squid for 3 – 4 minutes or until golden brown. Drain well before serving.
Appliances vary considerably. Please adjust cooking times if necessary.