Defrost in refrigerator for about 8 hours. Do not defrost or cook in the microwave oven.
Ostrich steak should be grilled or braaied quickly to seal in natural juices. Brush steaks with a little olive oil. Grill in smoking hot griddle pan or braai over moderately hot coals. Once steak is sealed, sprinkle with salt seasoning. Use tongs to turn meat twice on each side until done as preferred. Baste again with a little olive oil. Remove from heat. Cover and leave to reast for 3 – 4 minutes before serving.
Do not overcook as the meat will be dry.